Formula & Calculation Methodology
CSI Classification: Normal (<120/80), Elevated (120-129/<80), Stage 1 (130-139/80-89), Stage 2 (>=140/>=90).
Step-by-Step Worked Example
Reading: 132 / 86 mmHg
- Systolic: 132 (Stage 1 range 130-139)
- Diastolic: 86 (Stage 1 range 80-89)
Result: Stage 1 Hypertension: Restrict table salt, pickle, papad, and practice 30-min brisk walk
Frequently Asked Questions
What is the recommended daily salt limit for hypertensive individuals?
Cardiologists recommend limiting salt intake to under 3.75g to 5g (approx. 1 teaspoon) per day.
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